Ost broccolisås pasta
This pasta with broccoli in Italian pasta con broccoli recipe comes together with just 5 simple ingredients. The combination of tender broccoli florets, pungent garlic, creamy Parmesan, and al dente pasta is simply delicious. Best of all, broccoli is a nutrient-powerhouse superfood, packed with vitamins, minerals, and antioxidants. With its ease of preparation, great taste, and nutritional profile, this pasta with broccoli is a winner all around.
Broccoli — Choose broccoli with an dark green, vibrant color, and firm florets. This signifies freshness. Frozen broccoli can also be used. Pasta — I prefer tagliatelle but any type of pasta, long or short pasta ost broccolisås pasta well such as spaghetti, penne, orecchiette pasta, farfalle, etc. Red chilli pepper optional — A pinch of red pepper flakes adds a nice heat to the pasta.
Add the broccoli florets to the boiling water and blanch for 10 minutes, until slightly softened but still bright green. In a large skillet, heat the olive oil over medium. Sauté the sliced garlic, until fragrant, for about 1 minute.
Pasta med krämig broccoli
Add the broccoli florets to the skillet. Continue cooking with some broccoli water for about 10 more minutes.
While the pasta cooks, use an immersion blender to blend half the broccoli florets into a smooth puree. Once the pasta is al dente, reserve a cup of the ost broccolisås pasta water. Drain the pasta and add to the skillet with the broccoli. Stir in the creamy sauce. Mix well to coat all the pasta, adding the reserved pasta water if becomes too dry.
Add two tablespoons of lemon juice while cooking and finish with a sprinkle of lemon zest before serving, the lemon adds an extra flavor and a touch of freshness. Baked version : Add cherry tomatoes cut in half, mozzarella cheese, a little béchamel sauce and a sprinkling of pecorino romano cheese or parmesan cheese on top and put in the oven. Add chicken or sausages : For a complete and delicious meal add chicken or sausage to this broccoli pasta recipe.
Sicilian version: A Sicilian secret is to add anchovies when you brown the garlic in the pan, and to finish with some toasted breadcrumbs on top. Reheat the pasta in a saucepan with a splash of water or vegetable broth. Heat gently over medium heat, stirring occasionally, until hot throughout. For future meals, consider making a double batch of just the cooked broccoli sauce. Try these delicious broccoli frittersthey are perfect as a snack!
For the perfect dinner for busy evenings, however, try this air fryer chicken and broccolijuicy bites of chicken with tender, crisp broccoli florets make up an amazing healthy ost broccolisås pasta. Facebook Group Pinterest Flipboard. Broccoli is a great source of vitamins K and C, a good source of folate, and also provides potassium. Pasta with zucchinia light and refreshing dish.
Spaghetti Aglio e Olioa classic Italian dish.
Easy Broccoli Pasta
This site uses Akismet to reduce spam. Learn how your comment data is processed. I whipped up this for dinner last night, and to my delight, my kids loved it too! It's definitely going into our regular meal rotation—it's made with just a handful of healthy ingredients yet surprisingly tasty. No, for this recipe I have never tried.
Pasta With Broccoli: An Easy Pasta Recipe
But I think I prefer to boil them, because they will be softer and you will have a creamier result. I have never tried to make this type of pasta, but it looks delicious and easy to make. I am going to try this at home. Jump to Recipe. Continue to Content. Prep Time 10 minutes.